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What I learned as a Head Coach
When I had my end-of-the-season meeting with the Athletic Department of the Keio Academy of New York, I was asked...
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The Making of Game Time-2
The past Spring 2019 was a very busy and long one. With work and family responsibilities along with a newly...
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Panama 2019: What I Learned
I am an avid traveler who prefers mostly foreign travel. Foreign travel, to me, makes you look at things more...
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Keio Academy Lacrosse 2019
If I didn't attend art school or majored in art in college, I would've been either a history or an...
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A Wall-Ball Reminder
During the Thanksgiving weekend, I took my family into NYC to enjoy the start of the Holiday spirit. If we...
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Life Lessons as a Lacrosse Goalie
I've been wanting to do this article for years because I think about it each and every time I play...
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Something To Hold Onto
Before I aggressively went into a passion project 10 years ago, I was slowly testing the waters by doing it...
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American Assassin (The Art of Lax & Hollywood)
I remember in 1999 when 'American Pie' came out and being in awe when the lacrosse scenes came on the...
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What Do You Pack?
Each time I pack my lacrosse equipment bags either for my son's practices, my old man pick-up, league games or...
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“If it ain’t broke, don’t fix it.”
"One of these kids is NOT like the other." With the 2018 World Games of Lacrosse...
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Philippines Lacrosse: The First Step
(Writer's Note: Special shout-outs to Ron Garcia, Justin Manjares and Josh "Chewey" Acut, among many others who were the driving...
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My Favorite U.S. Lacrosse Team (and possibly ever)
(Writer's Note: Back in high school, I would dream of playing lacrosse for the Unites States, but that's always going...
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U.S.A. Lax Flags: The Backstory.
I didn't really know how I was going to structure this article, but here goes. The recent products made and...
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#TBT – The Last Game
I've posted this picture of me in goal numerous times before for 'ThrowbackThursday' or #TBT, as it's known in social-media,...
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Spring Break 2018
18 years ago, I spent the entire summer to backpack around Europe after I graduated from college, traveling mostly by...
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A bad day of lacrosse is better than a great day at work.
"A bad day of lacrosse is better than a great day at work." I remember that being said after one...
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Friday Food 4 Thought: Be Artist. Be Athlete
Back in late-February, we took the family on a California trip to see my sister and her family in the SF/Oakland/Bay-area...
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The First Online Purchase
You always remember your FIRST time... for anything, right? :) My email experience in college was VERY minimal, so was...
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Friday Food 4 Thought: Happy Accidents
"No mistakes, only Happy Accidents." (Bob Ross) Yes, a Bob Ross quote which I wish could make me relax whenever I...
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#TBT – Last Time I Saw Jeff Brunelle
Let's file this one for a #TBT, or #ThrowbackThursday. Not too long ago, I attended the WILC 2015 in Syracuse/Onondaga...
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The Art of Lax
Lacrosse Art & Illustration
Vinnie Ricasio is the founder and Creative Director of The Art of Lax™ – a New York City-based, graphic studio pertaining to custom and generic lacrosse-themed art and design. Possessing a strange personality of “Art & Athletics” the combination of both is what artists strive to find – unique.
